Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Ellis Amdur THE WIDOW MAKER PROGRAM -

THE WIDOW MAKER PROGRAM - BAD GUYS BEWARE

2: Key Points & Techniques

he became the National Tang Soo Do Champion

Guro Bustillo was one of the highest ranking Jeet Kune Do instructors and a personal student of the late Bruce Lee

This will help beginners to understand what they need to pay attention in mastering basic movements

Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Ellis Amdur THE WIDOW MAKER PROGRAM -This book compiles the training methods for the style of Aikido (known as Tomiki Aikido) practiced by the NPO Japan Aikido Associationan organization founded by Kenji Tomiki, a senior disciple of Aikido's founder, Morihei Ueshiba. (Please note: This is not an official textbook of the Japan Aikido Association.) The volume covers a range of topics, including solo *shuto* (knife hand) exercises, the "Seven Kuzushi" (off balancing) techniques, and unique